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Old 09-28-2008, 08:56 PM   #1 (permalink)
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Default Plenty of sleep

but still feeling exhausted. It's like I've been get enough sleep, yet I still feel like I've gotten none. My brain doesn't function correctly, and you know those specs of black you see when you're sleep deprived? still seeing those, maybe I'm sleeping wrong. I don't know, but I'm having a hard time getting anything done because of this. Maybe I'm just sick and will be better in a few days, I hope so.
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Old 09-28-2008, 08:58 PM   #2 (permalink)
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Are you getting enough iron and vitamins?
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Old 09-28-2008, 08:59 PM   #3 (permalink)
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Maybe you're a little low on defenses. Or somatizing something.
But I read that sometimes, the more sleep you get, the more sleepy you feel.
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Old 09-28-2008, 08:59 PM   #4 (permalink)
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I have no clue.on the vitamins and iron. probably not, been eating practically nothing but cheese sticks the last week. though I did have steak enchilada's with mole sauce last night.
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Old 09-28-2008, 09:03 PM   #5 (permalink)
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Funny. The guys I go with every year on a golf trip said they wouldn't let me come this year if I didn't go get a sleep study. Apparently, I snore pretty loud. My wife swears that I never do. I don't know if she is just that deep of a sleeper or has been lying to me to spare my feelings. Anyway, I was found to stop breathing 20 times an hour and just started trying a cpap this week. I would definitely recommend getting it done.
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Old 09-28-2008, 09:05 PM   #6 (permalink)
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Funny. The guys I go with every year on a golf trip said they wouldn't let me come this year if I didn't go get a sleep study. Apparently, I snore pretty loud. My wife swears that I never do. I don't know if she is just that deep of a sleeper or has been lying to me to spare my feelings. Anyway, I was found to stop breathing 20 times an hour and just started trying a cpap this week. I would definitely recommend getting it done.
yeah I know my dad has sleep apnea, but he didn't develop it really until at least his fifties.
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Old 09-28-2008, 09:06 PM   #7 (permalink)
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Quote:
Originally Posted by prplchknz View Post
yeah I know my dad has sleep apnea, but he didn't develop it really until at least his fifties.
Or maybe didn't realize it until his fifties.
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Old 09-28-2008, 09:08 PM   #8 (permalink)
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Or maybe didn't realize it until his fifties.
maybe.
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Old 09-28-2008, 09:09 PM   #9 (permalink)
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Quote:
Originally Posted by Kora View Post
Maybe you're a little low on defenses. Or somatizing something.
But I read that sometimes, the more sleep you get, the more sleepy you feel.
doubt it, cause 2 weeks a go I was averaging 3 hours a night felt the same and now I'm sleeping I think 8-10 a night
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Old 09-28-2008, 09:10 PM   #10 (permalink)
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Quote:
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I have no clue.on the vitamins and iron. probably not, been eating practically nothing but cheese sticks the last week. though I did have steak enchilada's with mole sauce last night.
Well, that's probably it.

Eat up!
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